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Relax Your Nervous System.

Experience the simplicity of movement, thought & being through wellness coaching, therapeutic massage and yoga with Krystal Stone Holistics.

Mastery is the trimming away of the non-essential.

Bruce Lee

Embody relaxation through the simplicity of Coaching, Massage, and Yoga.

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Coaching

Trimming away what no longer serves you and mastering what does

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Massage

Integrated deep tissue massage with an eastern approach

Yoga

Movement, meditation and breath

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